Massage Therapy
Swedish Massage
A gentle, full body massage that is ideal for people who are new to massage, have lots of tension/minor pain or just want a relaxing massage.
Hot Stone Massage
Similar to Swedish Massage, Hot Stone Massages use heated stones instead of hands. This massage eases muscle tension, improves blood flow, relieves stress, promotes relaxation, and improves tissue function.
Cupping Massage
Cupping Therapy is an ancient form of alternative medicine that uses heated cups on acupuncture points on the skin to alleviate pain, improve blood flow, extract toxins from the body and helps with relaxation. After your treatment, some things to expect are bruising at the cupping site, muscle soreness, lightheadedness and dizziness.
Lymphatic Drainage Massage
This gentle massage helps to remove waste and toxins from your skin tissues to reduce swelling caused by blockages in your lymphatic system. This is beneficial for clients with Lymphedema or health conditions regarding your Lymphatic System. If you have any type of health conditions, please consult a doctor before booking an appointment.
Therapeutic Massage/Myofascial Release
This massage targets injury and pain. It can be combined with other types of massage to help those who have experienced injury from car accidents, sports, work related injuries or even personal injury.
Prenatal Massage
For women that have passed the first trimester, this massage helps reduce body aches, pain, muscle tension or clients that just want to relax. We recommend clients that are interested in this type of massage to consult a doctor before booking an appointment.
Reflexology
Reflexology is a type of therapy that uses gentle pressure on specific parts along your feet and hands to help you feel better.
Taping
K-taping is the process of applying tape directly to the skin to maintain a stable position of bones and muscles. It alleviates pain and facilitates lymphatic drainage by microscopically lifting the skin.
Reiki
Reiki is a gentle touch healing technique that uses energy force to reduce stress and anxiety and encourage relaxation.
Instrument Assisted Soft Tissue Mobilization (IASTM)
IASTM works like a standard massage, but specialized instruments are used in place of a therapist’s hands. These instruments allow more direct treatment of the soft tissues involved with movement.
Frequently Asked Questions
Drink plenty of water the day of your massage appointment and after. Please refrain from consuming alcohol, marijuana, and just relax 😊
Wear loose clothing, breathe normally, and don’t be afraid to communicate to get your massage the exact way you like it.
Our massage therapist will ask you to undress to your level of comfort in order to access the treatment areas without disruption.
